FitForMe is trusted by 200,000+ customers each day and 8000+ healthcare professionals

FitForMe is trusted by 200,000+ customers each day and 8000+ healthcare professionals

Trustpilot score: 4.3 out of 5

Prawn bite with lemon cream and pomegranate

This starter is intentionally very small: one bite is enough to add a festive touch without filling the stomach before the main course. For people with a reduced stomach capacity, adjust the portion according to individual tolerance and stop eating when comfortably satisfied.

Ingredients

Serves 4 - 1 bite per person

  • 4 large cooked, peeled prawns
  • 80 g plain skyr or cream cheese
  • 1 tsp lemon juice
  • A little lemon zest
  • 1 tsp chopped dill or chives
  • 8-12 pomegranate seeds
  • Pepper, to taste

Method

  1. Mix the skyr with the lemon zest, lemon juice and fresh herbs.
  2. Add a little pepper.
  3. Place a small spoonful of the lemon cream on each serving spoon or small plate.
  4. Place one prawn on top.
  5. Add 2-3 pomegranate seeds for a festive touch of colour.
  6. Serve immediately.

Blogs

Healthy Holidays

Blog, Tips

Healthy Holidays Strategies after Bariatric Surgery

Discover 8 strategies to savor the holiday season while maintaining your WLS journey after bariatric surgery. Enjoy without compromising!

recipe

Blog

Turkey roulade with mushrooms and chestnuts

The turkey should remain tender and should be eaten slowly, in small bites, according to individual tolerance and satiety.

Pear

Blog

Spiced poached pear with vanilla and cinnamon protein mousse

The poached pear provides a particularly soft texture, while the protein mousse increases the protein content without significantly increasing the volume. Serve as a small portion and adjust the quantity according to individual tolerance.

Validated