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What happens to your body on GLP-1?

GLP-1 medicines slow down how quickly food leaves your stomach, so you feel full for longer. They also act on the parts of your brain that control appetite. As a result, you naturally eat much less.

As you eat less, it can be harder to get all the vitamins and minerals your body needs. That's why experts recommend nutrient-rich foods and, where needed, a supplement.

Support-1: made for your weight-loss medication journey

For more than 20 years, FitForMe has supported people who eat less on their weight-loss journey. That's why we've created Support-1, a once-a-day multivitamin for adults with overweight or obesity who are taking weight-loss medication. Support-1 contains 20 essential vitamins and minerals, including:

Contributes to the maintenance of normal muscle function and normal bones

Tips & tricks while on weight-loss medication

With a reduced appetite, it's important to tune in to your hunger and fullness cues. Paying attention to things like how quickly you’re eating, noticing when you start to feel comfortably satisfied, and taking pauses during meals can all help you reconnect with your body’s natural rhythms of hunger and fullness.

FitForMe expert on a consultation call

Support at every step

Reach us at +44 7846 866 241. Our expert dietitians are available weekdays from 9am - 5pm.

  • Message or call when it suits you
  • Tailored guidance on vitamin intake, nutrition and how you feel
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Blog articles

Explore expert articles while on weight-loss medication - from guidance to long-term support, tailored to your journey.

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